Awake Wellness Strategy Session - An opportunity to meet with Heather Stewart one-on-one to help you discover clarity on your health and wellness goals. What heath habits would you like to embrace? Which habits are you ready to let go of?
One-on-One Awake Wellness - A commitment to yourself. This one-on-one 10-weeks of coaching sessions with Heather Stewart provides you with wellness teachings, resources, and support to help on your path to sustainable healthy habits. Learn tools to create healthy habits for a lifetime for your ideal body weight, less pain, better sleep, more energy, easeful living, and conscious living!
Ten Weeks to Awake Wellness - A commitment to yourself and your Awake Wellness community. This group supported 10-week program provides you with co-created wellness teachings, resources, accountability partners, and peer support to help on your path to sustainable healthy habits. Learn tools to create healthy habits for a lifetime for less pain, better sleep, more energy, easeful living, and conscious living!
Book NOW!